A good night's sleep.

I love mixing water with few drops of bergamot essential oil and spray my bed linen before I go to bed. The smell of bergamot helps me relax and sleep better, and my bed linen always feels fresh.

I just love to get into my bed when I have my Oufeiro sheets on– they are the softest sheets in the world, and no matter the temperature I love to be wrapped up in them.

I take cold showers, usually a few hours before bed. If that doesn't work, I do Zazen meditation for half an hour.

The most important part of my sleep routine is snuggling into my pyjamas – the softer, the better.

I'm a winter snuggler: warm tea, sinking deep into an ocean of pillows, lighting a candle or two as I read up on the next days horoscope and new moon predictions.

I love to sleep with the window wide open, wrapped up in a slightly warmer duvet so I can enjoy the fresh breeze. On top of that I surround myself with loads of pillows to support my body (especially because I´m a pregnant side sleeper) and, after a little cuddle with my boyfriend, drift off to the sound of a familiar audiobook.